Recognizing the Signs of Mood Disorders

Understanding mood disorders, their symptoms, and coping strategies

Understanding Mood Disorders and Their Symptoms

Mood disorders affect emotional states, causing prolonged feelings of sadness, elation, or fluctuations between the two. Recognizing the symptoms can help individuals seek support and treatment.

Persistent Sadness or Hopelessness

Chronic sadness, feelings of emptiness, or hopelessness are common in mood disorders like depression.

Mood Swings and Emotional Instability

Rapid shifts between emotional highs and lows may indicate a mood disorder such as bipolar disorder.

Loss of Interest in Activities

A lack of interest in previously enjoyable activities is a key sign of depressive mood disorders.

Excessive Energy or Decreased Need for Sleep

Periods of high energy, racing thoughts, and a reduced need for sleep may indicate a manic or hypomanic episode.

Feelings of Worthlessness or Guilt

People with mood disorders may struggle with extreme guilt or self-doubt, even without cause.

Thoughts of Self-Harm or Suicide

Persistent thoughts of self-harm or suicidal ideation require immediate support and intervention.

Find Support for Mood Disorders in Your Area

Discover mental health services and counseling available near you.